MSU Library Stress Relief Guide

Third Floor Foundation - Studies have found that the sounds of nature help us relax. A fountain is located on the library's third floor. Many students find this a peaceful place to study or to chill out.

Acoustic Atlas - Explore the sounds of Montana and the Greater Yellowstone Ecosystem; browse by species or explore ambient recordings.

Movies and Music - Browse through a wide selection of DVDs, CDs, and more in the audiovisual section found on the first floor of the library. There you will also find two viewing stations. Or see what is available through our streaming media resources.

Sensory Space - This vibrant, inclusive zone fuels relaxation and ideation with fidget toys, Legos, coloring, and floor seating. On the first floor of the library, NW corner. 

Walking Treadmill Desks - Walking treadmill desks are located on the basement and first floors of the library. It includes a table for laptop, books, and other materials, and moves along at a casual (non-running) pace.

Campus Recreation provides many ways to find your play! From club sports to climbing; group fitness to aquatics; intramural sports to outdoor recreation; gear rentals and repair; our programs and facilities are designed to help the MSU community meet their wellness goals.

The professional staff at CPS provide group and individual counseling services, outreach and prevention, and consultation to parents, faculty, staff, students and others in our community.

Counselors have prepared online self-help resources to help navigate anxiety, depression, exams, grief and more.