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Sleep Resource Guide

The Sleep Resource Guide is here to help instruct on the importance of healthy sleep habits!

Sleep Resource Guide ("Stumped? Your library is here to help!")

Thank you to the University of Oregon Libraries for allowing remix of this graphic under a Creative Commons license.

 

Welcome!

 

Welcome to the Sleep Resource Guide! The Sleep Resource Guide is here to help instruct on the importance of healthy sleep habits. Drawing from various academic research, as well as MSU Bozeman material and programs, MSU Library wants to help both faculty, educators, and student alike understand the basics of sleep as well as sleep's importance to our everyday lives.

In this guide, we provide various resources from research and federal institutions alike, as well as MSU Bozeman's own programs and aids for you to access. Below is "speed-dial" list of links from MSU Bozeman! Feel free to access these links for your convenience.

 

 

[Description: A small hippo stuffed animal sits tucked into a bed. A soft spotlight is on the hippo, illuminating it.]

Photo by Immo Wegmann on Unsplash